Marianas Trench on the MMVA 2012 Red Carpet, photo MuchMusic

Marianas Trench on the MMVA 2012 Red Carpet, photo MuchMusic

Carly Rae Jepsen arrives at MMVA 2012 Red Carpet, photo MuchMusic

Marianas Trench on the MMVA 2012 Red Carpet in Toronto. Photo courtesy of MuchMusic.

Selena Gomez on MMVA 2012 Red Carpet, photo MuchMusic
Katy Perry performs at MMVA 2012, photo MuchMusic

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On the one hand, yoga is a physical exercise, a practice that can help calm and focus the mind. It is also a wholistic...