Astro Biobest at Taste of the Danforth, photo Neil Ward

Astro Biobest at Taste of the Danforth, photo Neil Ward

Food vendor at Pilaros Taste of the Danforth

Astro Biobest at Taste of the Danforth. Photo by Neil Ward.

Kabobs at Pilaros Taste of the Danforth, photo Neil Ward

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On the one hand, yoga is a physical exercise, a practice that can help calm and focus the mind. It is also a wholistic...