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Chia Seed Crusted Haddock

Chia Seed Crusted Haddock Recipe Is High in Omega 3

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Even though the calendar still shows spring, summer seems to have descended upon Toronto. And with summer weather, many of us feel a need...
Spinach Blueberry Smoothie made with Braun PureMix Blender

Spinach Blueberry Smoothie Made with the Braun PureMix Blender

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By Lori Bosworth Fall is around the corner and for me this year, that means focusing more on my health goals. It's so easy to...

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Cranberry White Chocolate Bars: Easy Christmas Cookie Recipe

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Christmas is going to be different this year, but many of us love our holiday traditions and I think this year it will be...