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Salmon with cauliflower rice and spinach is a low carb meal.

Salmon Fillets with Cauliflower Rice and Spinach Recipe

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I’m late to the cauliflower rice game. But cauliflower rice is the perfect ingredient to substitute in many recipes that call for carbohydrate-rich rice...
Vegetarian Borscht Soup

Vegetarian Borscht Recipe Packs a Nutritional Punch

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Now that we are in the throes of the winter months, we look to meals to be hearty and warming. There is nothing better...

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Father’s Day Gift Ideas for 2021

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Father's Day is on Sunday, June 20, 2021. In Toronto, the Province of Ontario regulations state that we can currently have five people in...