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Stuffed Eggplant with Quinoa, Squash and Walnuts

Stuffed Eggplant with Squash, Quinoa and Walnuts: Recipe

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The holidays are quickly sneaking up on us. I can’t believe the Santa Claus Parade is tomorrow! Where did the fall go? Did we...
Curried Carrot Soup

Curried Carrot Soup with Apple

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Squash soup is the typical go-to soup for Thanksgiving or holiday meals. That's because squash is in abundance in the fall, plus it creates...
Chia Seed Crusted Haddock

Chia Seed Crusted Haddock Recipe Is High in Omega 3

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Even though the calendar still shows spring, summer seems to have descended upon Toronto. And with summer weather, many of us feel a need...

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How To Host a Summer Birthday Party with Social Distancing

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The coronavirus has brought us many challenges, the most difficult of which is not being able to see our family and friends. In Ontario,...